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Are You Eating Your Way Out Of The Recession?

Thursday, July 2, 2009
Are You Eating Your Way Out Of The Recession?

With all the talks about job losing and companies scaling down, you’d rightly assume that supermarkets and fast food restaurants would also be hit hard. But the opposite seems to be true! The isn’t a week now that goes buy where supermarket profits margins aren’t announced or new expansion ideas are revealed. But why it that? Could... »

How Twitter Can Help You Lose Weight

Thursday, July 2, 2009
How Twitter Can Help You Lose Weight

The question posed by Twitter, “What are you doing?” has become almost as popular as AOL’s “You’ve got mail.” So much so that it has even caught the eye... »

10 Weight Loss Success Tips

Wednesday, July 1, 2009
10 Weight Loss Success Tips

1. Dieting can be a lonely thing if you’re the only one in the home doing it, so why not join a weight loss forum or community online. This... »

Control Your Portion Size For Easy Weight Loss

Wednesday, July 1, 2009
Control Your Portion Size For Easy Weight Loss

Weight loss and dieting can conjure up negative images, like having to starve yourself or spend your day nibbling away on celery or some other healthy food in a... »

Low Carb Cooking Made Easy

Tuesday, June 30, 2009
Low Carb Cooking Made Easy

Low carb cooking may seem like a real challenge but once you lay a foundation you’re well on your way to a carbohydrate-controlled diet. There are a handful of... »

4 Quick and Healthy Breakfast Ideas

Tuesday, June 30, 2009
4 Quick and Healthy Breakfast Ideas

Breakfast is the most important meal of the day. Unfortunately, many of us neglect breakfast. And there’s a lot of evidence to suggest that your body and... »

How To Transform Your Belly In 6 Weeks

Monday, June 29, 2009
How To Transform Your Belly In 6 Weeks

Have you seen your abs lately? We all have abdominal muscles, but when we gain weight, it tends to accumulate in the stomach area. Not only does this hide... »

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