While it may sound too good to be true, a new weight loss system called the “Body Oracle” claims that it can help target specific areas of fat and eliminate them without ever having to visit the gym.

With this new system fat calipers are used to measure fat on different areas of the body, 12 places in all, some of them in rather unexpected places like the cheeks, chest and hamstrings for how much fat they contain.

Then this information is feed into the Body Oracle computer and from this a report is produced which tells the individual what needs to be done to remedy the situation.

The creators of the body oracle system claim that fat gathers in different places of the body for different reasons. Tummy fat, they claim, comes from stress, while fat on the calves indicates lack of sleep.

By finding where your fat is most concentrated the system can work out what changes you need to make in your lifestyle, for example avoiding certain foods that maybe creating some havoc with your waistline.

While this system may seem just the right thing for you there are some snags I’d like to point out…

1 – Before you go on line and use “Google” to look for the nearest Body Oracle in your area you need to be aware that a typical 12-week Body Oracle program can cost over £1,400 (U.K pounds).

Is it worth it?

Personally speaking definitely not!

If you consider how much a personal trainer and an allergy test (to find any possible food allergies) I believe would leave you a lot better off financially.

2 – The notion that fat can be eliminated off only one part  of the body is a myth that never seems to go away. While we all might like to lose weight off a particular body, your body alone knows where it can afford to lose fat off first.

For example, we all know some people who go on a diet and lose weight off their face first before they ever do off their body.

Or

Some women who lose weight off their chest before it ever leaves their hips.

Unfortunately spot reducing is a myth, just make healthier changes to your diet and your body will handle the rest. While it may sound unfair in all in the hands of DNA and your genes.

But don’t be disapointed, if you’re looking for a better “Body Oracle System” grab our FREE “Weight Loss Oracle” software which can pinpoint when you’ll be back at your target weight.

This may also sound like a grand claim but its not….click here to watch the video and pick up your copy of the software.

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Here’s a collection of some of our most popular articles on how to burn calories and tone up your body at home….

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Exercise is an important part of our lives. Staying in shape is one way to increase your life expectancy. Weight bearing exercises are important also for increasing muscle mass and bone density as you age.

Most of us have learned what to do when it comes to exercising. The problem is where and when to get the job done. With a busy lifestyle, making time for exercise is a challenge.

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5 Ways to Burn Calories and Get in Shape At Home.

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Stability Ball Workouts – Great For All Fitness Levels

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Having Trouble Scheduling in Exercise Mom?

For busy mothers, it is especially difficult to schedule time for exercise with small children, work, and other appointments.  Good news-even ten minute intervals of exercise have lasting benefits.  The next time you have a small slice of time, fit some cardiovascular exercise into it.

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Best Ab Exercises

Looking for a toned and flat tummy, here’s a compilation video made up of some of the best ab exercises you can do.

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